Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

High amounts of vitamin E, common in supplements, may have adverse health effects. However, some people, including those with certain dietary restrictions or following low-calorie eating plans ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins ... the effects of daily ...

Many people are turning to vitamin D supplements due to awareness about ... D than what is required and necessary to give health benefits. Another reason that a person may not benefit enough ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...