Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

To help you figure out exactly which vitamins and minerals you should focus on consuming ... day for men 71 and older. Women aged 51 and up are recommended to take 1,200 mg each day. " ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?

The options when it comes to vitamin brands can be overwhelming, to say the least. Vitamin subscription services take the guesswork ... commitment to quality (every product is third-party tested ...

For reference, the NHS says “the amount of magnesium you need is 300mg a day for men and 270mg for women”, so these pills do ...

Millions of Americans are taking herbal remedies that may be toxic to the liver.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

“Having three children is the best” says a vibrant neon pink sign at a wedding expo in the southern Chinese city of Changsha, ...

The NHS today told people they should be taking a 2p pill every day from this month. The health service took to X to say people need to be taking vitamin D supplements every day from this month ...

"Government advice is that everyone should consider taking a daily vitamin D supplement during the autumn and winter. People at high risk of not getting enough vitamin D, all children aged 1 to 4 ...