Even 1 drink a day can increase the risk of several cancers, including breast and colorectal cancers, according to a new ...

This vitamin also helps fast-track alcohol through your metabolism ... According to nutritionist Lily Soutter, “Studies have shown that the active components of milk thistle may help to ease liver ...

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

Having a vitamin A deficiency could result in you experiencing hair loss. To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

Ashwagandha is a popular herbal supplement for stress and sleep. What does the science say? Experts discuss ashwagandha uses, ...

Health and wellness aren’t just buzzwords - they are the foundation of a happy and fulfilling life. However, in the hustle and bustle of ...

The writer discusses if there is such a thing as a "shortcut" in weight loss and that every method has its drawbacks.

From advancements in at-home testing to the brilliant clinics to know now, ELLE investigates the best ways to hack your ...

From advancements in at-home testing to the brilliant clinics to know now, ELLE investigates the best ways to hack your ...