Even 1 drink a day can increase the risk of several cancers, including breast and colorectal cancers, according to a new ...

This vitamin also helps fast-track alcohol through your metabolism ... According to nutritionist Lily Soutter, “Studies have shown that the active components of milk thistle may help to ease liver ...

Feeling rough after a night out? Discover the best foods to eat for a hangover, from quick meals to hydrating soups and even ...

Research reveals that B vitamins, including folate, may help maintain brain health, particularly memory and cognition. For ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

Do liver cleanses actually have health benefits? Here’s what you need to know about keeping your liver healthy.

Having a vitamin A deficiency could result in you experiencing hair loss. To consume more vitamin A, you'll want to eat foods high in beta-carotene, which turns into vitamin A. Foods high in ...

I guess you can say you have a lot of experience when you are a veteran politician, but when you are the oldest Mayor in the ...

According to a registered dietitian, the benefits of wheatgrass may help with immunity, food cravings, blood sugar, skin ...

Forget About It! If you are looking for a great place to be than look no further than the Garden State. New data shows that ...

An event this Saturday helps raise funds and awareness to the water crisis that so many experience around the world.

Donors of all blood types are needed, however, the need for those with type O blood is especially critical at this time.