That’s because it uses a combination of antioxidants, including vitamin C and an enzyme that reduces fine lines, protects your skin cells from damage and then repairs and regenerates them, according ...
However, that doesn't stop half of the U.S. population—and 70 percent of American seniors—from taking vitamins regularly ... Stacy Roberts-Davis, RD, a dietitian with over a decade of experience, ...
Vitamin D is a hard-working nutrient that has multiple functions, including: The amount of vitamin D you need each day depends on your age. You’ll see vitamin D listed as international units (IU) and ...