individuals with liver disease or those at risk for liver problems should avoid red yeast rice. Herbal supplements can elevate your health and improve well-being but in larger quantities ...
It’s best to do your research before adding any supplement to your health ... herbal supplements, including green tea extract, turmeric, and ashwagandha, are linked to liver risks.
Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.