Iron supplements are commonly used to treat iron deficiency anemia. Despite their advantages, they may cause undesirable side effects, including constipation, stomach cramps, and nausea.

In these circumstances, iron supplements can provide an effective remedy. Iron supplements come in various forms, including tablets, capsules, liquids, and powders. However, for people with low ...

To get the most benefit from healthy foods, it helps to pair them with other foods that maximize nutrient absorption. Here ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, ...

Iron deficiency is a widespread global health issue that affects energy levels and mental well-being. Experts suggest adding ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Notably, three-quarters of the participants took a supplement with iron in pre/early pregnancy. The authors note that taking ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if ...

Iron is essential for our body, yet many, especially vegans, struggle to meet their daily requirements. Seaweed-based vegan ...

Baltaci D, Kutlucan A, Turker Y, et al. Association of vitamin B12 with obesity, overweight, insulin resistance and metabolic syndrome, and body fat composition; primary care-based studyMed Glas ...

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