Toss together any combination of fruits, ice, 100% fruit juice, and a little fresh or frozen yogurt for a delicious and nutritious frozen drink (when journaling, simply count each component used ...
If you enjoy having a drink or two, you can make choices that ... also great to impart a seasonal vibe,” Moore says. Try frozen fruit: This adds flavor and color, plus a bit of nutrition.
For example: 80-proof vodka (40% alcohol ... glass of TGI Friday's frozen mudslide, for example, contains 1,100 calories. So how do you keep those calories in alcoholic drinks from adding up ...