indoor walking or walking on a treadmill, can still be great exercise, says Stephanie Mansour, certified personal trainer and Start TODAY contributor. Walking or running outside tends to be more ...

A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.

With a weight limit of 400 pounds and commercial-grade construction, the NordicTrack C2450 can handle anything you throw at ...

Walking for hours on a treadmill can make your back sore. Back when I lived in New York City and commuted to my office by ...

The walking pad-treadmill combo, which has over 1,200 five-star ratings, is a “fantastic addition to the home office,” ...

For your next trek: NordicTrack's highly rated hiking treads are on sale too. Both the X16 and X24 have a maximum incline of ...

This is the deal that takes the cake, and possibly the best fitness deal on Amazon right now. The Mobvoi Home Walking ...

A trainer outlines five of his best treadmill interval workouts for weight loss and reaching your fitness goals.

And while getting outdoors in the fresh air and sunlight has a ton of unmatched benefits, sometimes hopping on a treadmill or walking pad is more manageable, especially in bad weather. But knowing ...