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22 分钟
on MSN
Walking daily could add a decade to your life, says new research
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Rolling Out
4 天
5 powerful reasons walking boosts brain health and overall wellness
Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...
10 天
Study finds walking could turn back the clock for your brain by this many years
Walking provides a multitude of benefits for your brain, mood, blood circulation, and more. A new study shows walking could ...
3 小时
on MSN
This 1 Activity Is Great For Your Brain — And It's Extremely Simple To Do
Researchers discovered that recent physical activity helped participants take in and understand information faster — what’s ...
Rolling Out
12 天
7 powerful ways walking revolutionizes brain health and aging
Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...
10 天
on MSN
This Much Daily Walking Could Add 11 Years To Your Life, New Study Suggests
If the least active 25 percent of Americans matched the top quarter, they would need to add about 111 minutes of daily ...
News Medical on MSN
2 天
Small increases in physical activity could promote healthy longevity
If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add ...
10 天
on MSN
Scientists discover surprising daily activity can add an extra decade to your life
Want to add another decade to your life? You need not embark on a complex daily fitness regime — simply go for plenty of long ...
2 天
Scientists Uncover Immediate Brain Benefits From Everyday Physical Activity
According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...
5 天
Daily walk may prolong lifespan
Every additional hour of walking per day could add up to 6 hours to a person's life, a recent study suggests, emphasizing the ...
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