Spanish traveller Alberto Blasco Ventas looked out at Ukraine's destroyed Irpin brige, blown up to stop Russian troops in ...

Outdoor writer and photographer Chris Townsend presents this series of hill walking how-to films. In this episode Chris shows you how to use walking poles.

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

This article looks at some of the benefits and how to use poles for hill walking: Why should I use poles? Walking poles help reduce stress on the knees. Stepping down causes the cartilage of the knee ...

The Sonic Alu Evo W is a versatile foldable trekking pole that is ideal for trail running. Specifically designed for women with attention to length and sizing. Constructed from aluminum alloy with a ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...