A walnut is the nut of any tree of the genus Juglans, particularly the Persian or English walnut, Juglans regia. A walnut is the edible seed of a drupe, and thus not a true botanical nut.

Walnuts cause weight gain: It is commonly believed that walnuts are high in calories and therefore lead to weight gain. While walnuts contain fats, these are actually those essential for the body.

Boost your fiber intake with these dietitian-approved high-fiber pasta brands that support digestive health and weight loss.

and the black walnut (Juglans nigra). Nutritional Value Walnuts are nutritional powerhouses packed with essential nutrients. They are rich in healthy fats, primarily polyunsaturated fats ...

Nuts about nut butter? Nikki Birrell explains how to choose, use and make your own at home. Nut butters have come a long way ...

Walnuts are high in omega-3 oils which make them a healthy snack, but also likely to go rancid quickly. Keep them in a cool, dark place and use as soon as possible. If the shell is firmly sealed ...

Walnuts, a type of tree nut, are not only tasty, but also high in nutrients that provide several health benefits. Consuming them on a daily basis can improve several elements of your health ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

The same product would bear stop-sign-shaped warning labels for high calories and sodium if sold in Chile. (Haruko Hayakawa for The Washington Post) A potential FDA proposal would label Goldfish ...

If your child has a tree nut allergy: Teach them to read food labels as soon as they're able. Teach them to never share food or eat anything they're unsure about. Pack their lunches and snacks.

A student at Mt. San Antonio College in Walnut is facing charges after stabbing another student on campus. Student stabbed at Mt. San Antonio College in Walnut; suspect arrested ...