Researchers found that increased water intake may help with a variety of conditions from obesity to migraines.

Experts at the University of California examined evidence from 18 randomised clinical trials to better understand the impact ...

Unveiling the truth about drinking eight cups of water daily and its health benefits, from kidney stones to weight loss.

HAVE you drunk enough water today? If not, you might want to run over to the tap and top up that water bottle. Because ...

Boost your winter hydration with these simple yet effective tips. From flavorful herbal teas and hydrating foods to pre-meal ...

While the evidence is still preliminary, the findings suggest that something as basic as drinking a little more water each ...

A new study reveals surprising benefits of drinking water, including weight loss, improved diabetes management, and ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

A study reveals that increasing water intake can lead to weight loss, fewer urinary tract infections, and may help improve ...

If you drink too much water, to the point that it exceeds the amount your kidneys are getting rid of, it can trigger an ...