Researchers found that increased water intake may help with a variety of conditions from obesity to migraines.

Unveiling the truth about drinking eight cups of water daily and its health benefits, from kidney stones to weight loss.

Experts at the University of California examined evidence from 18 randomised clinical trials to better understand the impact ...

HAVE you drunk enough water today? If not, you might want to run over to the tap and top up that water bottle. Because ...

While the evidence is still preliminary, the findings suggest that something as basic as drinking a little more water each ...

Discover a systematic review which exaluates the numerous benefits of sufficient water intake including reducing frequency of headaches and UTIs.

Boost your winter hydration with these simple yet effective tips. From flavorful herbal teas and hydrating foods to pre-meal ...

The collected evidence is in, and drinking about eight cups of water per day is, in fact, good for you.So says a Unive ...

A new study reveals surprising benefits of drinking water, including weight loss, improved diabetes management, and ...

A study reveals that increasing water intake can lead to weight loss, fewer urinary tract infections, and may help improve ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Along with foods that support weight loss, one must also avoid certain foods and drinks that may lead to weight gain.