Vinegar is a culinary staple that goes well with an assortment of recipes. It also has some potential health benefits, ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

According to Shand, you can incorporate ACV into your diet in lots of different ways, the most common one being diluting it with water, adding honey or lemon for extra flavour, or taking it as a shot.

Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...

Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to reveal the truth about whether ACV is actually good for ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

If you're curious about using apple cider vinegar for weight management, blood sugar control, or heart health, here's what ...

However, one of its most significant uses is for weight loss. The idea of using apple cider vinegar for weight loss may seem too good to be true, but there is scientific evidence to support its ...