And experts advise against drinking it pure ... and cause weight loss over the long term. The best way to consume apple cider vinegar is to add it to your foods, said Kelly Springer, a registered ...
Apple cider vinegar and white vinegar are compared for their skincare benefits. While both can balance pH, exfoliate, and fight bacteria, apple cider vinegar is gentler and more nourishing due to ...
Healthline reports that apple cider vinegar can be incorporated into salad dressings or diluted with water for drinking. Typical dosages range from 1–2 teaspoons (5–10 ml) to 1–2 tablespoons (15–30 ml ...
The Mirror reported about a nutritionist called Gianna who said apple cider vinegar could help gut health. She said: "Drink warm water on an empty stomach. I do about 32oz (910ml). You're going to ...