Meals are centered on power foods showcased in three weeks of diet plans and recipes ... "It claims not to be a diet, yet there are menu plans for a diet averaging 1400 calories," she says.

Everyone on the diet will eat normally five days out of the week and limit calories for two ... (One chapter of "The FastDiet" book is entirely devoted to menu plans.) ...

We found that diet, rather than exercise, is the best way to rein in the belly. Using our calculator below, you can work out how many calories you can consume to try to lose an inch in four weeks*.

The six-week Park Avenue Diet program is more than a low-calorie ... The book is organized into daily menu plans with recipes and nutritional analysis so you can determine your exact nutrient ...

Warren Buffett is the one of the world's wealthiest people. His diet consists of fast food and almost no vegetables. Bob Bryan ate like Buffett for 5 days. By the end, he was craving only vegetables.

My diet isn't bad, I eat fruit and vegetables every ... was challenging at times. Throughout the week, my DASH-approved snacks mainly consisted of nuts or fruit because they are healthy and ...