Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

A nutritionist has explained how some everyday foods and activities can contribute to weight gain in children and the simple ...

Other factors that can contribute to unwanted weight gain during this time can include ... can also help us swap out unhealthy habits during this time in our lives. As with each life stage ...

Everyone knows that whole foods form the foundation of healthy eating, a fact that positions ultra-processed foods in devil ...

Or, swap sugar for natural sugar substitutes like stevia ... Prescription medications can have a negative effect on microbiome health, and poor gut health has been linked to weight gain (via ...

WE all know too much sugar will make us fat – but when it comes to keeping our kids healthy, are parents as educated as they ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

Microsoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

You can buy a bag of chia seeds for as little as £1 in most supermarkets. The expert explained chia seed water can be ...

The difference in wattage loss from the worst tyre on test to the best is 12.6 watts at 9m/s or 15 watts at 11m/s. Double ...