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来自MSN
2 天
Menopause weight gain: Causes, risks and how to fight back
Hot flushes, brain fog, disturbed sleep and mood swings. So far, so grimly anticipated. But sudden and unexplained weight gain? Unfortunately so, says Dr Kim Ruddy, a GP and menopause specialist: “It ...
10 小时
Common pasta cooking mistake could cause 'unexpected weight gain'
Personal trainer Tom Hull has revealed a common mistake lots of people make when cooking pasta that could be causing them to ...
Health.com
9 天
Strategies for Gaining Weight and Promoting Health
To gain weight, eat regular meals and snacks and prioritize energy-dense foods. For weight lifters, eating enough protein is ...
12 小时
You're cooking pasta wrong – simple mistake 'will make you gain weight'
Lots of people love tucking into a bowl of pasta, but you could be making a simple mistake that leads to a healthy meal ...
verywellhealth
9 天
Does Alcohol Make You Gain Weight?
Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...
2 天
on MSN
5 Foods to make sure to avoid during weight loss journey
While one cheat meal won't transform your body, the best way to lose weight (and keep it off, too) is to maintain a healthy ...
Onlymyhealth
12 天
High Cholesterol And Weight Gain: Expert Explains How Cholesterol Levels Impact Weight ...
Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...
6 天
Can a Lack of Sleep Affect Weight Loss?
If you’re crashing at the end of a long day or staying in your comfortable bed long after your alarm goes off, you might be ...
The Scientist
9 天
Reproductive Lifespan is Partially Encoded in the Genes
A new study shows that a constellation of genetic changes link the timing of puberty to weight gain and other biological ...
3 天
The Impossibility Of Getting A PCOS Diagnosis
There’s no specific test that can tell you if you have PCOS. The Rotterdam criteria, a set of guidelines used to identify ...
Williamsburg Yorktown Daily
10 天
LWell Introduces Root Cause Weight Loss: Do You Know Your Archetype?
If you've ever wondered why losing weight seems more challenging for you than others, you're not alone. Studies show that up ...
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