This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Luckily, we've got you covered with a 7-day diet plan for weight loss created by nutritionist Keri Gans, RD, the author of ...

Liam Payne's girlfriend, Kate Cassidy, reportedly gave him an ultimatum, demanding that he choose between her and his struggle with drugs. According to reports, Kate opened up about their ...

By making smart choices in the morning, you can jumpstart your metabolism and set yourself up for success in reaching your ...

We know that weight loss is a premise increasingly present among people who follow an aesthetic ideal that can be ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar ... chicken breast to have for lunch on days 5 - 7. Daily Totals: 1,484 calories, 69g ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...