Chronic inflammation is one of the biggest reasons why people find it tough to lose weight. This silent culprit not only ...

About 40% of American adults are living with obesity — and for many, it can feel a bit like a roller-coaster as their weight ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

A weight loss doctor has revealed why “colours matter” when trying to lose weight and eating a diet rich in polyphenols can ...

Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight safely, the best ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Jasmin Chapman, 34, had always been overweight but it was only after she was told she wouldn't be able to conceive that she ...

Weight drinks hydrate the body and also help in reducing the stubborn fat. This woman shares how her everyday beverage ...

Brownstein and his team noted that women and adults aged 66 to 75 saw the largest decreases in obesity. People living in the ...

In the quest for effective weight loss strategies, the carnivore diet for weight loss has emerged as a controversial yet ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after ...