If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

When you soak anjeer overnight, it may render several health benefits. Read on to know what happens when you consume soaked ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

A meta-analysis investigating three weight-loss strategies has found that all three seem effective, compared to standard advice.

From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet ...

Healthy Diet May Help Keep Low Grade Prostate Cancer ... Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny ...

Wegovy® is the only version of semaglutide that is FDA-approved for weight loss, while Ozempic® and other forms of the drug ...