When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

Green tea with lemon offers health benefits like weight loss, hydration, energy, brain, heart, and immune system support, and ...

Starting your day with drinks that are high in added sugar (like soda ... which could be in conflict with your weight-loss efforts. Opt to start your day with low- or no-added-sugar beverages such as ...

Healthy drinks for weight loss & metabolism include buttermilk(chaas), ginger tea, green tea, cucumber and mint detox water, ...

If you’re taking Ozempic, you already know how important it is to eat a well-balanced diet. But what about your alcohol ...

GLP-1 is the active ingredient in many weight loss drugs, including Ozempic. It stands for glucagon-like peptide-1 and is a ...

Currently, hibiscus tea is gaining a lot of popularity for its potential role in weight loss. Know how it can support your ...

A BUSY mum lost a staggering 10st after being cruelly branded as a “fat cow” and “disgusting mess” by strangers – leaving her ...

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

Drinking coconut water early in the morning on an empty stomach can maximize its weight loss benefits, dietitian Vidhi Chawla ...

Apple cider vinegar can be a powerful aid in your weight loss journey if consumed safely and in the right way. It is not a ...