Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Ginger, a common kitchen spice, is gaining popularity for its numerous health benefits. It can alleviate nausea, aid in ...

Cucumbers, on the other hand, are a dieter's dream with a 300g cucumber containing only 45 calories. They're brimming with ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

These five delightful and refreshing juices may help you reach your weight loss objectives. Pectin and polyphenols, which are ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

A simple juice recipe has gone viral on TikTok, with people claiming it can "torch calories like crazy", boosting weight loss ...

People are always looking for ways to lose weight, but it's not always that easy. It's reported sipping on a simple drink ...

The Medicines and Healthcare products Regulatory Agency (MHRA) has reported that 68 people have been admitted to hospital ...