Buckwheat isn't actually wheat at all. Instead, it's like quinoa in that it's a type of seed that's also classified as a ...

Buckwheat groats are ready after 15 minutes of cooking and around 10 minutes of resting in the pot with the lid on after ...

Buckwheat is technically a pseudocereal - seeds ... Once cultivated, it's commonly processed into flour, noodles and something called groats, which are similar in appearance to rice and dried ...

If you want to incorporate more nutritious grain-like foods into your diet, one option that’s sometimes forgotten in North America is buckwheat groats. I say grain-like because, similar to ...

Its neutral flavour lends itself well to pancakes. Buckwheat flour is made from buckwheat groats and while it doesn’t contain gluten, it does contain a small amount of mucilage (a thick ...

Groats (in Polish: kasze, singular: kasza) have been a part of Polish cuisine for hundreds of years; they were popular before Poland had even been established as a country. Today, it’s often regarded ...

Kasha is a type of cereal made with buckwheat groats which have first been roasted, then soaked and finally simmered till it becomes soft. Kasha bread is healthy, and tastes almost like a cake.

Look for buckwheat at healthfood stores. You can dehydrate buckwheat groats yourself by spreading them on a baking tray and baking on the lowest heat in the oven for 30 minutes.