If you’re concerned with your digestive health, it’s time to get familiar with probiotic foods, certain fermented foods rich in beneficial bacteria. No doubt you’ve heard the term probiotic. This ...

And while much is being discovered when it comes to how the gut works and how it can be optimized, a lot of it has to do with ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Probiotics are actually good healthy bacteria that naturally occurs in our digestive track. Probiotics have been found to actually help keep harmful bacteria at bay, help boost our immune system ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

You’ve probably heard all about probiotics for gut health, and now, their wellness campaign has moved on to supporting the largest organ...your skin! Yep, if you haven’t caught wind of it ...

Now, California gastroenterologist Saurabh Sethi is sharing four simple ways to quickly improve gut health. In a TikTok this week, he recommended consuming probiotics, prebiotics, high-fiber foods and ...

Probiotics and prebiotics are two important components of gut health that help beneficial gut bacteria flourish. Eating foods that promote your gut health is important because your gut health ...

Advertiser Disclosure. Not all bacteria is bad for us, and probiotics are a solid example of that. Probiotics are living microorganisms that are valuable for your gut health, providing benefits ...

Yoghurt is a good source of probiotics and easy to incorporate into your diet. Photo / Thinkstock Gut health has taken centre stage in recent years, with increasing attention given to the role of ...