More than a third of people say gut health is the biggest benefit they’re seeking from food, according to a 2024 survey. If you’re concerned with your digestive health, it’s time to get familiar with ...

What are probiotics and why should you care?

Probiotics are actually good healthy bacteria that naturally occurs in our digestive track. Probiotics have been found to actually help keep harmful bacteria at bay, help boost our immune system ...

You’ve probably heard all about probiotics for gut health, and now, their wellness campaign has moved on to supporting the largest organ...your skin! Yep, if you haven’t caught wind of it ...

Probiotics and prebiotics are two important components of gut health that help beneficial gut bacteria flourish. Eating foods that promote your gut health is important because your gut health ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Dr Tim Spector, who often appears on ITV's This Morning, says eating a healthy diet can boost your gut and improve your mood ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

Paneer is a great source of protein, calcium, and essential nutrients, promoting muscle health and bone strength. Kimchi ...

Advertiser Disclosure. Not all bacteria is bad for us, and probiotics are a solid example of that. Probiotics are living microorganisms that are valuable for your gut health, providing benefits ...