Over the last decade we’ve all been encouraged to add superfoods to our diet whenever possible. Many of the biggest food trends in the last few years have been superfood-based; quinoa ...

Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle.

Following is a transcript of the video. Nina Shapiro: There is no such thing as a superfood. There are a lot of foods that are super good for you, and that's fine, but this title of superfood is ...

What's that in your grocery cart? It's a bird, it's a plane, it's... a superfood? A superfood certainly sounds like something you want to eat more of. But what does it mean? For starters ...

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

People use the word “superfood” to denote nutrient-rich items that people claim are beneficial for specific health goals. In the context of “diabetes superfoods,” these may be items with a ...

A health expert has revealed seven superfoods that are more effective than bananas in reducing high blood pressure. Despite the high potassium content of bananas, which aids in lowering blood ...

Do we really need superfoods in our diets? Do we need to be spending massive amounts of money on superfood powders and supplements? Gabrielle Masefield, an experienced professional chef ...

There's a lot of buzz around superfoods but are they really all that super? Dr. Nina Shapiro, author of "Hype: A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice" weighs in on ...