You may have heard that antioxidants are an important part of your diet – but what are they and what do they do? Generally, antioxidants balance out something called oxidants or free radicals ...

Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...

Whenever we go to supermarkets or watch advertisements on TV, we often see foods and food products being marketed as being rich in antioxidants, with the implication that they are good for our health.

The term ‘antioxidant’ has become a marketing buzzword, with juices and smoothies particularly often branded ‘antioxidant-rich’, and some fruit and veg have been rebranded as ‘superfoods ...

What is the healthiest coffee? Filtered coffee tops the list because it's lower in cholesterol-raising compounds. What to ...

For instance, as with other colorful plant-based foods, turmeric is rich in phytonutrients (powerful antioxidants), known to protect the ... registered dietitian at Jen Messer Nutrition. Turmeric does ...