Wondering what’s going on inside your body when you’re feeling anxious ... because anxiety is a mental health condition, it hasn’t got anything to do with our physical health.
Social anxiety disorder (SAD) is one of the most common mental health conditions, affecting millions of people around the world. But what does living with the disorder really feel like?
Anxiety feels like an electrical current sapping my imagination ... be this person — and whatever you do, make sure you are at the top of your game. My relationship with the movement grew ...
What Does Anxiety Look Like During the Holidays ... Financial anxiety often stems from overspending or feeling like you need to keep up with others. Set realistic financial goals and look for ...
I’m certainly not alone in my flight anxiety. Recent headlines—like ... have to do with the decline in flying during the pandemic. “That avoidance increased the fears or the feeling of ...
But what does acceptance actually look like? Dr Jones says she spoke to ... "It's an emotionally, mentally healthy response to feel anxiety, dread, despair, depression in relation to the climate ...