Gut health is the hot new health trend ... and eating a wide range of foods will give you a good start on having a healthier gut. Follow us on: ...

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Protein is needed for cell growth, development, and repair ...

Your gut microbiome, the bacteria, fungi and other microbes living inside your intestines, plays a role in many aspects of your health ... illness and will give you the energy and nutrients ...

Goat milk is a good source of protein and a highly digestible fat that may support heart health. Learn the benefits and ...

The conversation around gut health and how the foods you ... peanut butter does a lot more than provide a good source of ...

Keeping one’s digestive system happy throughout our lives is vital not just for health but for daily functioning.

Unfortunately, there’s no single measure for what good gut health looks like. You can’t count your number of good bacteria every day, nor track the inches of your bloat. Knowing what works is ...

In sum, having a ghost poop is “a good sign for gut health,” Scarlata says. But you shouldn’t necessarily ... Dietitian-approved options that’ll give your smoothies, shakes, and baked ...

Having a pet is great for your gut Good news for animal lovers – having a pet can be beneficial for gut health. Yes, you read that right. Pet owners have been shown to have healthier microbiota ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut ...

Their problem statements are spectacularly accurate and on point, and so they give me ... bends toward the good. But it may take a long time. Helping to diversify the public health workforce ...