To take advantage of the anti-inflammatory property of gingerol, brew a cup of ginger tea. Because ginger can help reduce inflammation within the body, it reduces muscle pain that comes after a super ...
Whether you enjoy a good cup of soothing ginger tea or use it to add a zesty kick to your favourite stir fry, this noble root is a great ingredient to keep on hand in the kitchen. While it’s ...
From curries to tea, it is used in many forms to add aroma and taste to delicacies ... Fresh ginger refers to natural form of the ginger root, that comes from a flowering plant whose rhizome is widely ...
Peel a small piece of ginger root, about 1-2 inches. Slice thinly to release the beneficial compounds, allowing the ginger’s healing properties to infuse fully in the tea.