Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...

Medically reviewed by Amelia MacIntyre, DO The common cold is, well, common. Most adults experience an average of 2-3 colds ...

Taking zinc with food can help reduce the likelihood of stomach upset. However, certain foods can interfere with zinc ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Spread the loveZinc is an essential mineral that plays a crucial role in immune function, wound healing, and overall health.

Zinc is a natural and effective way in the fight against dandruff Whether applied topically through shampoos or incorporated into your diet it helps restore balance to your scalp providing relief from ...

Thursday mornings we get our weekly checkup with Living and Practicing by Design with Dr. John Hayes. This week, we had to ...

Excessive zinc intake, particularly from supplements, can disrupt reproductive health by interfering with mineral balance and ...

Researchers discovered an unexpected link between zinc deficiency, the pro-inflammatory cytokine interleukin-13 (IL-13), and Acinetobacter baumannii lung infection and demonstrated that blocking ...

(Chicken soup or citrus fruit, anyone?) One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight back against bacteria and viruses.