Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high blood pressure, muscle cramps, constipation. One wellness coach on TikTok went ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

In this week's edition of News We Never Saw Coming, guitar legend Yngwie Malmsteen has launched a range of multivitamin ...

Research has also shown that higher levels of lutein ... postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

If you have questions about the safety of ... important for men’s health include calcium, magnesium, selenium, all eight B vitamins, and vitamins A, C, D, and K. Keep in mind that depending ...

We have been using this product for a few weeks ... Make sure that the supplement contains the right balance of calcium, magnesium, vitamin D3, and vitamin K2. Some supplements may also include ...

Studies have linked low vitamin D intake to struggling to sleep at night. Magnesium may also help you sleep better, especially if you aren't getting enough of this mineral. Vitamin D may help ...