The monsoon is associated with bloating, nausea, and diarrhoea. Nutrition Expert Rohit Shelatkar suggests having these foods to settle upset tummy. Water aids in toxin elimination and digestive health ...
Because white rice is low in fiber, it’s easier to digest, and bland enough to soothe an upset stomach. Getting a bit of protein is important, even when you're feeling icky, but reach for things ...
From discomfort to outright pain, an upset stomach can be caused by a variety of factors, including what and how we eat. In this article, we'll delve into some common eating habits that may ...
When dealing with an upset stomach, skipping meals may not always be the best solution. According to experts, while short-term fasting can sometimes provide relief by allowing your digestive ...