2. May Help Manage Diabetes Alfalfa is high in fiber, a non-digestible carbohydrate found in plant foods. Fiber slows digestion and increases insulin sensitivity, which helps regulate blood sugar.
This widely adapted perennial legume is grown in every state in the US. Alfalfa does best on soils with fine to medium textures that are moderately to well drained and neutral or higher in pH. It ...
"Listeria is particularly dangerous as it can survive in refrigerators and freezers," an expert told Newsweek. Affected foods may not seem any different.