Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Are there any groups of people who should avoid taking zinc and magnesium supplements? Individuals with certain health conditions, such as kidney disease, should speak with a healthcare ...

So we created a guide to all of the vitamins you should be taking, and all of the ones you should avoid. Produced by Jenner Deal. Original Reporting by Erin Brodwin. Follow BI Video: On Facebook ...

Zinc is a vital mineral that plays a crucial role in promoting overall health. It significantly contributes to the functioning of our immune system, aids in wound healing, and supports cell growth ...

St John's Wort can cause "breakthrough bleeding, follicle growth, and ovulation" when combined with other drugs. It also ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Should you take a multivitamin to stave off a cold ... especially during the colder months. Myvitamins Zinc supplements may be affordable but there’s no compromise on quality.

Does the study mean you should take zinc and niacin supplements before a big night out? Not so fast. Most people in developed countries get enough of both nutrients in their diets (though older people ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

She went on to explain that it should always be taken with ... make sure you take zinc with food and if you do have a supplement that combines the two, make sure that it’s dose-optimised.

A pharmacist has taken to social media to issue advice about the dangers of taking certain supplements without the correct ...