WHOLE GRAIN BREAKFAST: Provides 42g of whole grain per serving (at least 48g recommended daily) HEART HEALTHY* START: A heart healthy cereal for adults. *Diets rich in whole grain foods and other ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Whole-grain cereals are an excellent source of fiber, which is essential for digestive health and can help maintain stable blood sugar levels. Compared to other breakfast options, cereals often ...

September is Whole Grains Month. It’s dedicated to encouraging families to add more whole grains to their diet. Those ...

Fiber, protein, vitamin D — here's how a nutritionist ranked some of the most popular cereal brands, including Cinnamon Toast Crunch and Lucky Charms.

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Yogurt, granola and fruit: If your child has a sweet tooth, yogurt with granola and fruit (a breakfast idea from Yeap) is a ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Start by adding whole grains to breakfast. Eating oatmeal and whole-grain cereals is a great way to begin the day. Replace white bread toast with a whole wheat tortilla. Swap your traditional ...