And we fondly remember them now in this look back at the best cereal brands ever ... but the whole cereal is delicious and ...

Few American pantries are without a box or two of cereal. Cereal manufacturers like Kellogg and General Mills have spent billions telling us for decades that Lucky Charms are "magically delicious ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...

For longer shelf life, consider refrigeration or freezing for some grains like whole wheat flour. Precautions and Potential Side Effects While cereals offer numerous health benefits, they may not ...