Simple ways to make whole-grain substitutions for refined grains to help with weight loss and your overall health.

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Whole grains can include products from a host of different plants including corn, barley, oats, rice, and wheat, whereas whole wheat products can only come from wheat. So whole wheat is a type of ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

It can even lower the risk of colon cancer. What should you be aware of if you want to include more wholemeal or whole-grain products in your diet? Freitag-Ziegler: When buying a loaf of bread in ...

Good carbohydrates would come from things like whole grain bread products, fruits, vegetables, starchy vegetables, and legumes also known as beans, peas, or lentils. Our bad carbohydrates would ...

By Robin Catalano Most people in the United States don’t consume enough whole grains. And that’s a problem, experts say. They’re loaded with nutrients and fiber, offering benefits for your ...

Interactive educational tools: The campaign features quizzes, infographics, and a chatbot on the campaign website to guide consumers in identifying whole grain products and making healthier choices.

Kodiak, purveyor of high-protein, whole-grain breakfast products, and the Youth Sports Alliance, a Utah-based non-profit ...