Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Celery (Apium graveolens L) is a vegetable belonging to the apiaceae plant family, which also includes parsley and fennel. Celery has a crunchy texture and slightly bitter taste and can be consumed ...

Hypertension, commonly known as high blood pressure, stands as the most prevalent preventable risk factor for heart disease.

In theory, all three foods essentially lower blood pressure the same way - by making ... is present in plenty of green vegetables: celery; lettuce; watercress; rocket; spinach; chard; broccoli ...

They also provide a good amount of potassium, a mineral that’s essential for blood pressure regulation ... 100 enzymatic reactions in the body. Celery juice has become a popular way to hydrate ...

It can also temporarily lower your blood pressure. If you take Xanax before getting your blood pressure tested, your reading might be lower than usual. A 2023 systematic review of seven older ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

“If your blood pressure is very high, speak to your GP or nurse before starting anything new.” “If you’re overweight, losing some pounds will lower your blood pressure as your heart ...

Taking your blood pressure with an automated monitor is easy, but getting an accurate reading does have a few requirements. Sheps says that most people's readings are lower at home than at the office.

Dr. Mustali Dohadwala, medical director of Heartsafe in Boston, said that "erratic" blood pressure readings, meaning those that are significantly lower or higher morning to night, or even minute ...