Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
A review found that three servings of dairy per day linked to a 13% lower risk of high blood pressure. A 2021 study also ...
Here are 20 foods to consider adding to your diet if you’re trying to reduce blood pressure: Pomegranate is a deeply-hued anthocyanin-rich fruit. Consumption of pomegranate and its juice has been ...
In theory, all three foods essentially lower blood pressure the same way - by making ... is present in plenty of green vegetables: celery; lettuce; watercress; rocket; spinach; chard; broccoli ...
It can also temporarily lower your blood pressure. If you take Xanax before getting your blood pressure tested, your reading might be lower than usual. A 2023 systematic review of seven older ...
Halloween sugary snacks are behind us. November has arrived with its short, dark, often gray days. The lack of light can ...
Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...
Taking your blood pressure with an automated monitor is easy, but getting an accurate reading does have a few requirements. Sheps says that most people's readings are lower at home than at the office.
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.
Zoe said all her symptoms, including missing periods, bloating and acne, all boiled down to one hormone imbalance.
Could Blood Pressure Medication Increase Your Wet AMD Risk? Could the medication you take for hypertension be affecting your vision? Explore the potential link between blood pressure medicine and ...