Woman claims she dropped 65 kg with THIS one exercise, says 'Main workout I did was...'
A woman has shared her weight loss journey on social media and described how she has lost 65 kg of weight by doing just one ...
Woman reveals these 4 exercises helped get rid of her belly fat, reduced her waist size to ...
In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...
5 Core Exercises Women Should Do Every Day for a Lean, Tight Tummy
Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...
Woman who shed 54 kg shares 7 back and bicep exercises that helped transform her body
Meredith Hutson, a fitness influencer, recently shared seven exercises targeting back and biceps that aided her weight loss and transformed her body.
Bedford T&C4 天
Bedfordshire academic contributes to new study on women’s safety while exercising
A new study co-authored by an academic from the University of Bedfordshire has demonstrated the constant negotiations women ...
Onlymyhealth6 天
Oral Contraceptives Don't Raise Blood Pressure In Women Who Exercise, Study Finds
Discover how oral contraceptives impact blood pressure during exercise New research reveals theyre safe for active women ...