Ab hold: This exercise strengthens the core and helps tighten the abdominal muscles, effectively targeting belly fat. Plank twist: This move works the obliques, helping tone the sides and sculpt a ...

Discover a carefully chosen assortment of high waist jeans that accentuate different body types and provide adaptable styles to enhance your wardrobe and increase your self-assurance. High waist ...

Reducing waist size can be a challenging goal for many, especially when striving for that ideal hourglass shape with a slim ...

In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.