A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

Pauline O'Neill was inspired to launch a new six-week programme after undertaking research into the effects the menopause has ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

A recent study has revealed that TikTok fitness videos may have myriad negative impacts on viewers.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Researchers at Flinders University examined 200 popular TikTok videos from hashtags like #fitness and #fittok. Their findings ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

Polycystic Ovary Syndrome (PCOS) affects women's ovaries, causing symptoms like irregular periods and excess hair growth.

Investment in 'women-powered' businesses has tripled over the past decade - with the digital bank and beauty retailer leading ...

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful brands Oner Active and ...

Andy Frisella, the founder of supplement company 1st Phorm and of the popular fitness challenge “75 Hard,” is facing backlash ...