Take the Fitness Level 100 Challenge! This intense circuit will push you to your limits. Are you fit enough to conquer it?

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

Adam Meyer is a health writer, certified holistic nutritionist and 100% plant-based athlete ... F.N.S.C.A., F.I.S.S.N. Exercise and Sports Science / Sports Nutrition Dr. Antonio is chief executive ...