KTAL Shreveport on MSN1 个月
Moving with Mata: Dive into the world of Water Aerobics
Janae Wise, a group fitness instructor for the YMCA of Northwest Louisiana, explained that water aerobics appeals to ...
YMCA launches annual Holiday Crunch Challenge to foster healthy habits
YMCA is challenging members to complete 20 workouts at the Y starting Monday, Nov. 18, and lasting through Dec. 31. LEAD ...