The Fish Pose, or Matsyasana in yoga terminology, is an asana that aims to expand the chest by mimicking the shape of this ...

Surya namaskar A - This form of yoga comprises 11 steps, to be performed with each leg. Surya namaskar B - This form of yoga comprises 19 steps, to be performed with each leg. This form of ...

Vedic astrology uses planetary combinations called yogas to reveal potential strengths and challenges in your birth chart. By ...