In snake yoga, yogis work out on their mats and do various poses with the reptiles, holding them or letting them move along ...
One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...
From yoga retreats to mindful medspas, meditation is on the rise in the west. Yogmata Keiko Aikawa shares her lifelong ...
Looking into the work of two participants who exemplify the rich spirit of Artspan's monthlong celebration.
Uttar Pradesh Chief Minister Yogi Adityanath asserted that saints, mahatmas, and yogis cannot be power-hungry. Speaking at a ...
National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...
On a sunny morning, I met Robin Arramae at Panacea Coffee House in the Frog Level District of Waynesville. We sat on the back ...
You won’t find raucous bars or parties in San Pancho. The village swaps stylish boutiques for barefoot yogis and leathery ...
Meditation presupposes a mind that is free from the clutches of materialistic thoughts, at least temporarily. If, for Yogis, ...
One of the best stretches for tight hip flexors, the spider lunge, also known as a Spiderman stretch, can help you stretch out tight glutes and hips and relieve tension in the lower body, which could ...
This Bob Eckstein cartoon came along at a propitious time, because I opened a Threads account and soon thereafter showed an ...