It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

You have to choose from different flavors, fat percentages and even nationalities, including Greek, Icelandic and Australian yogurt varieties. The dairy-free options of yogurt—soy, coconut ...

The primary differences between Greek and regular yogurt varieties include the following: Regular yogurt is packed with nutrients that can support many avenues of health. For example, it's an ...

THEY CONTAIN LESS PROTEIN THAN SOME OTHER VARIETIES. ONE STANDOUT IN THIS CATEGORY IS THE BELLWETHER FARMS YOGURT. TASTERS PRAISED ITS BIG DAIRY FLAVORS WITH FRESH STRAWBERRY NOTES AND A SUBTLE ...

or cherry yogurt varieties. Plus, Kind granola's crispy crunch provides some welcome texture as you chow down. Read more: 7 Must-Have Canned Foods And 7 To Avoid In Your Pantry Calories aside ...

The researchers were surprised to find, however, that yogurt was not as effective for making lutein available for absorption, possibly because of the fermentation process involved in producing it.